Saturdays
10:00 - 11:00
(All Levels)
$40 / 4 classes
Drop-ins welcome
Yoga Healing classes have moved. Please contact Sumi directly at (925) 938-7770 for the new location. |
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Explore different techniques of Deep Breathing along with gentle yoga exercise, which will help you to detoxify your body and cure chronic diseases. These exercises help the flow of oxygen in the body which in turn refreshes the mind and increases memory power. These Breathing Exercises stimulate every cell and releases toxins from the body. Proper Breathing can solve many health problems from Stress to Chronic Ailments like hypertension, diabetes and allergies.
BENEFITS
Stress Reduction
Alleviating Depression
Improves Immune System
Helps cure Insomnia
Corrects Hormonal Imbalances
Revitalizes all the Organs in the Body
For More Information Call Sumi at (925) 297-9550 |
